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Purple Belt: The Middle of the Journey
By: Joe Hannan
One day you wake up and you go to train like you would any other day. You watch your friends get promoted and you clap your hands. You clap your hands more heartily for some more than others — the ones you know and love best. Then, all of a sudden, they’re clapping […]
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How to Bring the Best Version of Yourself to Competition
By: Joe Hannan
The man who would try to break my arm made idle conversation in the bullpen. He wasn’t nervous, but rather was sizing me up. Conducting recon. Scrutinizing what I knew and what I didn’t know about Jiu Jitsu and how he could use the knowledge to break me. He walked with the assured […]