Princeton BJJ

All ability levels. Expert instruction. Pure BJJ.
Begin or resume your training in BJJ and Muay Thai today.
We look forward to training with you.

Register

Self Defense & Competition BJJ

Princeton Brazilian Jiu Jitsu provides expert instruction in the Princeton, New Jersey area in both gi and no gi grappling. Taught by two renowned instructors, Arthur Keintz and Emily Kwok, students can expect classes that will include a dynamic warm up, technique and live sparring. This program will expose the student to both the self defense and competitive aspects of the sport.

Adult Classes

Our Adult Brazilian Jiu-Jitsu class is a comprehensive program designed to accommodate absolute beginners through advanced practitioners. When you enroll at Princeton BJJ, you will first gain confidence while learning a solid foundation of self defense, followed by more sport-based jiu jitsu. Drilling and live training are also an important part of our curriculum. To begin our gi and no gi classes, expect to be taken through a dynamic warm up, take down, and ground techniques in every session. Princeton BJJ’s fun-yet-focused atmosphere is suitable for recreational and competitive players alike.

Youth BJJ

Our Tiny Titans and Jr. Champs programs will teach your child valuable skills and coping mechanisms, both on and off the mat. Through both singular and partner work, your child will learn self awareness, respect and trust, perseverance, and develop a healthy competitive mindset. Technique, drills, live training, and game play are a part of each class, and — most importantly — our time together will be FUN!

Hybrid Kickboxing

An exciting foray into the most effective striking martial arts. Styles included in the curriculum are traditional Muay Thai, Dutch Kickboxing, Western Boxing, American Kickboxing as well as several other traditional martial arts. Students can expect a proper warm up, technical instruction, partner drilling, and controlled live application.

Our Team

Meet the instructors at Princeton BJJ

Founded by renowned instructors Emily Kwok and Arthur Keintz, we provide sound, dynamic instruction to Brazilian Jiu Jitsu and Muay Thai practitioners in the Princeton, New Jersey area.

Ready to go?

Register today for Brazilian Jiu-Jitsu or Muay Thai classes!

  • #Repost @emily.rika.kwok with @get_repost
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Super happy to announce PBJJ’s first association! We don’t take the relationship lightly as I believe it’s important that they not be forced or made for superficial reasons. The crew at Connected BJJ have been familiar friends for some years and we’re thrilled to be in a position to welcome a group of such stand up people. We’re very proud to be aligned with them and look forward to future growth and success! #pbjj #princetonbjj #pbjjassoc #marcelogarciaassociation #connectedbjj #connectedbjjfamily
  • Getting it done. #hybridkickboxing #marcelogarciaassociation #pbjj #hkbpbjj #princetonbrazilianjiujitsu #standupfighting
  • AM crew at it again. #marcelogarciaassociation #bjjlifestyle #bjj #princetonbjj #pbjj #princetonbrazilianjiujitsu #oss
  • #Repost @emily.rika.kwok with @get_repost
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Change is never easy, but it’s usually always good. Springtime always makes me a little sad as a teacher because we have so many bright young people who come to train with us @princetonbjj. These students eventually want to do productive things with their lives like become data mathematician superhero’s, or become special agents or something. It’s so lame. We’re losing 2 longtime students to the great big world out there. We will miss you dearly but wish you all the best. You guys are going to do great things. Thanks for choosing us. @super_singularity #pbjj #princetonbjj #princetonbrazilianjiujitsu #marcelogarciaassociation #bjj #bjjlifestyle #oss #princetonuniversity
  • Happening now with @emily.rika.kwok #pbjj #princetonbjj #princetonbrazilianjiujitsu #bjj #bjjlifestyle #oss
  • No Gi 🔥 with  @lucifers_lawyer last night. #nogirlfriend #brazilianjiujitsu #brazilianjiujitsulifestyle #pbjj #princetonbjj #princetonbrazilianjiujitsu #marcelogarciaassociation #oss #bjj
  • @wakaflakashane dropping some knowledge. He did a great job teaching spider 🕷 guard. #pbjj #princetonbjj #princetonbrazilianjiujitsu #princeton #princetonjunction #marcelogarciaassociation #centraljersey #bjj #oss
  • #Repost @worthingtonvalerie with @get_repost
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I love the smell of jiu jitsu in the morning.  #pbjj #princetonbrazilianjiujitsu #princetonbjj #morningwarriors #marcelogarciaassociation
  • Day 2 of @groundswellgrappling camp. Unifying people through Brazilian Jiu Jitsu.
  • New article  https://www.princetonbjj.com/adulting-and-bjj/
  • HBK Getting it in strong.  #hybridkickboxing #princetonbjj #pbjj #standup #standupfighting #marcelogarciaassociation
  • @emily.rika.kwok leading the gi class.  #pbjj #princetonbjj #princetonbrazilianjiujitsu #brazilianjiujitsu #oss #marcelogarciaassociation