Princeton BJJ

All ability levels. Expert instruction. Pure BJJ.
Begin or resume your training in BJJ and Muay Thai today.
We look forward to training with you.

Register

Self Defense & Competition BJJ

Princeton Brazilian Jiu Jitsu provides expert instruction in the Princeton, New Jersey area in both gi and no gi grappling. Taught by two renowned instructors, Arthur Keintz and Emily Kwok, students can expect classes that will include a dynamic warm up, technique and live sparring. This program will expose the student to both the self defense and competitive aspects of the sport.

Adult Classes

Our Adult Brazilian Jiu-Jitsu class is a comprehensive program designed to accommodate absolute beginners through advanced practitioners. When you enroll at Princeton BJJ, you will first gain confidence while learning a solid foundation of self defense, followed by more sport-based jiu jitsu. Drilling and live training are also an important part of our curriculum. To begin our gi and no gi classes, expect to be taken through a dynamic warm up, take down, and ground techniques in every session. Princeton BJJ’s fun-yet-focused atmosphere is suitable for recreational and competitive players alike.

Youth BJJ

Our Tiny Titans and Jr. Champs programs will teach your child valuable skills and coping mechanisms, both on and off the mat. Through both singular and partner work, your child will learn self awareness, respect and trust, perseverance, and develop a healthy competitive mindset. Technique, drills, live training, and game play are a part of each class, and — most importantly — our time together will be FUN!

Hybrid Kickboxing

An exciting foray into the most effective striking martial arts. Styles included in the curriculum are traditional Muay Thai, Dutch Kickboxing, Western Boxing, American Kickboxing as well as several other traditional martial arts. Students can expect a proper warm up, technical instruction, partner drilling, and controlled live application.

Our Team

Meet the instructors at Princeton BJJ

Founded by renowned instructors Emily Kwok and Arthur Keintz, we provide sound, dynamic instruction to Brazilian Jiu Jitsu and Muay Thai practitioners in the Princeton, New Jersey area.

Ready to go?

Register today for Brazilian Jiu-Jitsu or Muay Thai classes!

  • #Repost @emilykwokbjj (@get_repost)
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It’s in! Just in time for the holidays, @princetonbjj and @albinoandpreto roll collabo! We will be organizing inventory this week...excited to see them on our peeps! Thanks to the entire crew on the other side for making this happen. @shoyoroll #marcelogarciaassociation #pbjj #princetonbjj #shoyoroll #albinoandpreto
  • Saturday morning hybridkickboxing crew. 
#pbjj #princetonbrazilianjiujitsu #princetonbjj #princeton #princetonjunction #hybridkickboxing #hkbpbjj #hydridkickboxingpbjj #kickboxing #mercercounty #somerset #oss
  • Tuesday night Gi led by @emilykwokbjj 
#pbjj #princetonbjj #princetonbrazilianjiujitsu #brazilianjiujitsu #brazilianjiujitsulifestyle #oss #mercercounty #somerset #princeton #princetonjunction
  • Tuesday night No Gi with @lucifers_lawyer .#pbjj #princetonbjj #princetonbrazilianjiujitsu #marcelogarciaassociation #marcelogarciaprinceton #brazilianjiujitsu #brazilianjiujitsulifestyle #oss
  • #Repost @connected_bjj (@get_repost)
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Positional drills during this afternoon’s Kid Jitsu class. -
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#ConnectedBJJ #rcvb #kidjitsu #kidsbrazilianjiujitsu #brazilianjiujitsu #jiujitsu #njbjj #bjj #bjjlife #jiujitsulifestyle #jiujiteros #jiujiteras #practicemakesperfect #drillersarekillers #bergencounty #bergencountynj #201exercise #exercise #getfit #stayfit #gotrain #selfimprovement #jiujitsu4everyone #jiujitsujourney #jiujitsuforlife #pbjjassoc #marcelogarciaassociation #connectedbjjfamily #oss
  • One of our OG Black Belts, @andylushman, taking silver at the Denver Open. Training out of @milehighgracie.
  • #Repost @emily.rika.kwok (@get_repost)
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Great times @princetonbjj with @matheusdinizjj!! The best part of training for me comes down to the people we meet along the way. Over the years our partners often become like extended family. It was a pleasure to host this young man who upon meeting 7 years ago was a purple belt, new to the country and did not speak a lick of English. Always a hard worker, always a beast on the mats, it’s a joy to see him thriving as a top level athlete and teacher. He’s grown in every way imaginable, the only thing that hasn’t changed is his smile. We received so many compliments on his seminar today and had representation from over 7 schools! I’m thrilled that visitors feel comfortable with us and I hope to see you all more. Thank you to everyone who came out to work together and our staff who helped organize the event! #pbjj #princetonbjj #marcelogarciaassociation #matheusdiniz #shoyoroll #vhts #alliancebjj #emilykwok #connectedbjj #pbjjassociation
  • It's all in the details. @matheusdinizjj
#pbjj #pbjjassoc #princetonbrazilianjiujitsu #ConnectedBJJ #princetonbjj #brazilianjiujitsu #marcelogarciaacademy #marcelogarciaprinceton #marcelogarciaassociation #oss
  • Seminar time with @matheusdinizjj . #pbjj #pbjjassoc #princetonbjj #princetonbrazilianjiujitsu #marcelogarciaprinceton #marcelogarciaacademy
#marcelogarciaassociation #brazilianjiujitsu #oss #ConnectedBJJ
  • #Repost @connected_bjj (@get_repost)
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Kid Jitsu students practicing their knee on belly technique on the MMA dummies.
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#ConnectedBJJ #rcvb #kneeonbelly #brazilianjiujitsu #jiujitsu #njbjj #bjj #bjjlife #kidjitsu #kidsbrazilianjiujitsu #jiujitsulifestyle #jiujiteros #jiujiteras #bergencounty #bergencountynj #201exercise #exercise #getfit #stayfit #gotrain #selfimprovement #jiujitsu4everyone #jiujitsujourney #jiujitsuforlife #pbjjassoc #marcelogarciaassociation #connectedbjjfamily
  • @artkeintz leading a class on a Thursday. 
#pbjj #princetonbjj #princetonbrazilianjiujitsu ##marcelogarciaassociation #marcelogarciaprinceton #brazilianjiujitsu #brazilianjiujitsulifestyle #oss #princeton #princetonjunction #mercercounty #newjersey
  • Happening this Saturday. 
#pbjj #princetonbjj #princetonbrazilianjiujitsu #marcelogarciaassociation #marcelogarciaacademy #marcelogarciaprinceton #marcelogarciablackbelt #brazilianjiujitsu #princeton #princetonnj #mercercounty #princetonjunction #oss