Princeton BJJ

All ability levels. Expert instruction. Pure BJJ.
Begin or resume your training in BJJ and Muay Thai today.
We look forward to training with you.

Register

Self Defense & Competition BJJ

Princeton Brazilian Jiu Jitsu provides expert instruction in the Princeton, New Jersey area in both gi and no gi grappling. Taught by two renowned instructors, Arthur Keintz and Emily Kwok, students can expect classes that will include a dynamic warm up, technique and live sparring. This program will expose the student to both the self defense and competitive aspects of the sport.

Adult Classes

Our Adult Brazilian Jiu-Jitsu class is a comprehensive program designed to accommodate absolute beginners through advanced practitioners. When you enroll at Princeton BJJ, you will first gain confidence while learning a solid foundation of self defense, followed by more sport-based jiu jitsu. Drilling and live training are also an important part of our curriculum. To begin our gi and no gi classes, expect to be taken through a dynamic warm up, take down, and ground techniques in every session. Princeton BJJ’s fun-yet-focused atmosphere is suitable for recreational and competitive players alike.
Brazilian Jiu-jitsu Classes Princeton NJ
Brazilian Jiu-jitsu Classes Princeton NJ

Youth BJJ

Our Tiny Titans and Jr. Champs programs will teach your child valuable skills and coping mechanisms, both on and off the mat. Through both singular and partner work, your child will learn self awareness, respect and trust, perseverance, and develop a healthy competitive mindset. Technique, drills, live training, and game play are a part of each class, and — most importantly — our time together will be FUN!

Hybrid Kickboxing

An exciting foray into the most effective striking martial arts. Styles included in the curriculum are traditional Muay Thai, Dutch Kickboxing, Western Boxing, American Kickboxing as well as several other traditional martial arts. Students can expect a proper warm up, technical instruction, partner drilling, and controlled live application.
Brazilian Jiu-jitsu Classes Princeton NJ

Our Team

Meet the instructors at Princeton BJJ

Founded by renowned instructors Emily Kwok and Arthur Keintz, we provide sound, dynamic instruction to Brazilian Jiu Jitsu and Muay Thai practitioners in the Princeton, New Jersey area.

Ready to go?

Register today for Brazilian Jiu-Jitsu or Muay Thai classes!

  • Happy Mother's Day
  • Tiny Titans having fun last night.
  • Our before work class @ 6:30AM with Gerald Nunery.
  • Junior Champs in action.#pbjj #princetonbjj #marcelogarciaassociation #marcelogarciaprinceton #kickboxing #brazilianjiujitsu #jiujitsulife #bjj4life #jiujitsuparatodos #bjjlifestyle #jiujitsu4life #jiujitsulifestyle #jiujitsu #bjj #jiujitsubrasileiro #jiujitsustyle #bjjnogi #artesuave #tatame #faixapreta #submissiongrappling #ibjjf #oss #albinoandpreto #shoyoroll
  • Tiny Titans having fun.#pbjj #princetonbjj #marcelogarciaassociation #marcelogarciaprinceton #kickboxing #brazilianjiujitsu #jiujitsulife #bjj4life #jiujitsuparatodos #bjjlifestyle #jiujitsu4life #jiujitsulifestyle #jiujitsu #bjj #jiujitsubrasileiro #jiujitsustyle #bjjnogi #artesuave #tatame #faixapreta #submissiongrappling #ibjjf #oss #albinoandpreto #shoyoroll
  • #Repost @alexftaylor (@get_repost)
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If your coach isn’t giving you their shoes and gi, are they even your coach? Please sir, can I have some more? Never wore so much shoyoroll in my life, and I think I liked it 😅thank you @emilykwokbjj for dressing me and coaching me. Huge thanks to @wakaflakashane and @lizzieross91 for backing me up as well ❤️ @princetonbjj
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#jiujitsu #bjjlifestyle #fitness #bjj #ibjjf #competition #bjjgirls
  • #Repost @emilykwokbjj (@get_repost)
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Super proud to belong to the best team and association in the world! @princetonbjj @marcelogarciajiujitsu @alliancesp. This is the second time I’ve competed in a masters division and I’d like to thank my opponent Katherine Lantz for taking a match with me. She came up 1 weight class in size and I came down 1 age class in division. I’ve always been part of a generation in BJJ where we had to take whatever we could get, so I’m glad to see more athletes stepping up to fill out and close the gap. There may not be many of us, but if we keep supporting each other our numbers will grow!! Really happy to have seen old friends compete and spectate today, thank you to @paulschreinerjj @matheusdinizjj @philzinhomgjj and @wakaflakashane for having my back in the match. Couldn’t have done this without my awesome students and family @gerryhurtadojj training with me and cheering me on. @bwhalley6 @jgdenise for keeping me strong and mobile and @shoyoroll @itsajlg @bearsyr for being incredible sponsors. #PBJJ #princetonbjj #marcelogarciaassociation #ibjjfnyopen #ibjjf #bjj #bjjblackbelt #shoyoroll #syrteam #bjjcompetition #bjjathlete #bjjmasters #mastersbjj #bjjwomen #alliancebjj #femaleathletes #femalefighters #fighting #grappling #peakperformance
  • Everyone training hard on a Thursday night.
  • @proud2bepodagee and @jhannan86 drilling during Intermediate Gi class.
  • Another Tuesday night in the books.
  • Thank you to @viniciustrator_bjj for the great lasso guard seminar. Here are a few pics from tonighr.
  • Some open mat shots. What are you training for?