Class Schedule
Please arrive 15-20 minutes prior to your first class
Monday
Open Mat
8:30-9:30 p.m.
Tuesday
Mixed BJJ (No-Gi)
11:30 a.m.-12 30 p.m.
Instructor: Mike Valcarcel
Open Mat
7:30-8:00 p.m.
Wednesday
Open Mat
8:30-9:30 p.m.
Thursday
Mixed BJJ (No-Gi)
11:30 a.m.-12:30 p.m.
Instructor: Mike Valcarcel
Friday
Open Mat
7:30-8:00 p.m.
Saturday
Mixed BJJ (Gi)
11 a.m.-12 p.m.
Instructor: Rotating
Open Mat
12-1 p.m.
Sunday
Open Mat
9-10 a.m.
Class Descriptions
- Mixed BJJ: An adult class that’s appropriate for all ages and skill levels.
- New Student Intro: An introduction to the basic movements of jiu jitsu for adult students with no BJJ experience.
- Fundamental BJJ: An adult class for students with no or limited BJJ experience.
- Intermediate BJJ: An adult class for students with 6 or more months of experience, or students with instructor permission.
- Advanced BJJ: An adult class for blue belts or higher, or students with instructor permission.
- BJJ Lab: This is not an open mat and not a class, but a student-driven learning experience. Students should come with something in mind to drill with a partner and/or troubleshoot with the group.
- Open Mat: Unstructured training time for more experienced students. Includes sparring and drilling. Ask an instructor before attending.
- Tiny Titans: BJJ instruction for children ages 4-7.
- Junior Champs: BJJ instruction for children ages 8 and up.
- Kids BJJ: A mixed-level class with BJJ instruction for children ages 4 and up.
Schedule a free trial
Curious about Brazilian Jiu Jitsu? We offer two free, zero-obligation trial classes for our adult and kids BJJ and kickboxing program. Schedule a trial and see if either is a good fit for you before making a long-term commitment to training.
Ready to sign up?
Our classes in Brazilian Jiu Jitsu and Muay Thai provide sound foundations in the principles of these arts, emphasizing effective self defense.