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10 Tips on How to Age Gracefully in BJJ
10 Tips on How to Age Gracefully in BJJ
By: Emily KwokBJJ is a very physically demanding sport. A workout can leave you feeling wasted more often than not, yet grounded at the same time. Most people can’t bear to be as uncomfortable as you’ve been for the last hour of your life and survive to […]
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What to Expect When You’re Expecting to Compete
What To Expect When You’re Expecting to Compete
By: Joe HannanCompetition is a an experience every grappler should have. It crystallizes the form and function of BJJ as a martial art more than any number of rolls or lessons ever could. Perhaps just as important, if not more so, is preparation for competition.
I write this from […]
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Countering BJJ Frustration with Stoicism
Countering BJJ Frustration with Stoicism.
Bye: Joe HannanI let my sweaty head fall with a thud against the ocean blue mats that lined the walls of Performance Jiu Jitsu. I don’t remember the roll, but I’m sure it had been savage and swift, with multiple tapouts and lots of flailing around. I might have even let […]
