-
What Warriors Are Made Of
By: Emily Kwok
2011 – IBJJF No Gi Worlds. Emily Kwok vs. Rachel Demara
The score was 9-0 with 30 seconds left on the clock. I was clinging to my opponent, both of us on our backs, with the seatbelt grip and one hook in, trying to sink in a choke before the buzzer sounded. I was […] -
10 Tips on How to Age Gracefully in BJJ
10 Tips on How to Age Gracefully in BJJ
By: Emily KwokBJJ is a very physically demanding sport. A workout can leave you feeling wasted more often than not, yet grounded at the same time. Most people can’t bear to be as uncomfortable as you’ve been for the last hour of your life and survive to […]
