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Preparing for Competition: What is Enough?
Preparing for Competition: What is enough?
By: Emily Kwok
‘Don’t live down to expectation. Go out there and do something remarkable.’ – Wendy Wesserstein
I’m well into my training camp for Master’s Seniors Worlds and many people have asked, ‘How is your training going?’.Great question. Loaded question. Where do I begin…
Competition is not new to me, so in […]
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Finding the Right Coach for You: 4 Profiles I’ve Encountered
Finding the right coach for you: 4 profiles I’ve encountered
By: Emily KwokI recently was given the impetus to learn how to swim better.
My goal wasn’t to win any medals or to compete in an ironman race, it was simply to feel more confident and comfortable in deep and open water.
I had taken enough […]