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My Real Life Juggling Act: Balancing Work, Life and BJJ
By: Emily Kwok
When I think back on 38 years of human existence, l feel that I’ve managed to cultivate an abundant life. I am blessed with a beautiful marriage and family, and have the time and resources to pursue personal interests and passions. I am fulfilled by my work on a multitude of levels and […]
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10 Tips for Longevity in BJJ
By: Emily Kwok
Dear Reader,
This is not an article for “old people.” This is an article for people who want to feel happy and healthy as they train into old age. I might even be so bold as to suggest that if you are young, ambitious, and live and breathe jiu jitsu, then you should heed […]
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Adulting and BJJ: 8 Ways to Impact Your Training When You Have Limited Time
Adulting and BJJ. 8 ways to impact your training when you have limited time.
By: Emily KwokFor most practitioners of BJJ there comes a time in life when shit gets real. After many years of putting your BJJ before everything in your life other than making some sort of paycheck to cover the most basic expenses […]
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Dedicated, not Obsessed
Dedicated, not obsessed.
By: Joe HannanI see Jiu Jitsu everywhere I go, especially in the movements and play of animals. I think about Jiu Jitsu all day, a constant narrative of if he does this, then I do that, running through my head. Sometimes, I mix it up, and the narrative gets switched to, if I […]
