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Happy
By: Shane McCarthy
Those who practice Jiu Jitsu know it can be an amazing, yet frustrating martial art. The mental and physical benefits are abundant and life-changing, and the physical beatdown and total frustration of learning such a complex art often wear practitioners down.
That dynamic is something I’ve been exploring lately. We choose this art as […]
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How to Find Happiness in Jiu Jitsu
By: Joe Hannan
Last week, I wrote about the pitfalls of seeking validation in jiu jitsu, something which I am guilty of doing. Looking back, I offered a critique without any alternatives. Hopefully this post will serve that purpose.
Eradicating validation-seeking behavior on the mats is accomplished when the grappler realizes that Jiu Jitsu is a process […]
