fear

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  • Omoplatas, Arm Bars and Self Love

    By: Alexandra Finfer

    I often hear my coaches and teammates talk about this journey we undertake as Jiu Jitsu practitioners. I didn’t quite understand what this journey was until I earned my blue belt. Like most people after a belt promotion, I started to reflect on my time training. I know I sound like a poster […]

  • Jiu Jitsu’s Worst Enemy

    Jiu Jitsu’s Worst Enemy
    By: Joe Hannan

    There is something out there that has claimed the careers of more promising grapplers than anything else. It will sideline some longer than a torn ligament. Maybe worse, it will keep others locked in the same patterns, never to develop even though they’re always training.

    Lucky for us, that force has […]

  • You Will Find a Community

    You will find a community

    By: Joe Hannan

    Like our ancient ancestors, the Jiu Jitsu player has a community behind them, united by a common fear, a common struggle. Psychology supports this notion that a sense of community is the cure to many of the mental disorders we encounter in our lives. As mentioned earlier in this […]