Some of the Techniques You Will Learn at Princeton Brazilian Jiu Jitsu
BJJ Weekly is a FREE Brazilian Jiu-Jitsu Lifestyle Publication that covers techniques, reviews, and rolling reflections. This week Princeton BJJ instructor Emily Kwok is featured in number 53.
EMILY KWOK – BJJ TECHNIQUES – CHAINED CROSS SIDE ATTACKS – BJJ WEEKLY #053
We caught up with this month’s expert World Champion Black Belt Emily Kwok on the job at Marcelo Garcia’s NYC academy. This week, Emily shares a chained series of techniques from cross side control. She first gives us some details on tightening up the Americana arm lock, then transitioning to a straight arm lock, and finally to an arm bar.