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  • Training Etiquette 101

    By: Emily Kwok
    “The first condition of understanding a foreign country is to smell it.” – Rudyard Kipling
    We all know the smell of a ripe BJJ gym.

    The smell might give us a clue about the school’s cleanliness, frequency of use, or characters at play. It can tell us a lot, but not everything. A school that’s […]

  • 10 Tips for Longevity in BJJ

    By: Emily Kwok

    Dear Reader,

    This is not an article for “old people.” This is an article for people who want to feel happy and healthy as they train into old age. I might even be so bold as to suggest that if you are young, ambitious, and live and breathe jiu jitsu, then you should heed […]