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Dear White Belt, I Promise You, We All Suck…
Dear white belt, I promise you, we all suck…
By: Emily KwokIt’s not uncommon after I finish teaching a class to see a short queue of students waiting to ask a question or express their frustration.
Last week a student stopped me to tell me that they didn’t think they were cut out for BJJ. They felt […]
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You Are How You Train
You are how you train
By: Emily KwokIt’s very common for even the best of us to get locked up when it comes to personal expression. This is true of life in general, but the mats give us the rare opportunity to see where we are literally challenged and liberated.
At the beginning of our BJJ career, […]