arte suave

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  • Surfing for BJJ’s ‘Soft Zone’

    By: Joe Hannan

    Jiu Jitsu attracts an inordinate amount of surfers and surf culture, right down to grappling in board shorts and rash guards. Anyone who has done both is likely quick to identify the parallels. I stumbled across this one while talking to one of Princeton BJJ’s founders and master instructors, Art Keintz.

    Prior to class, […]

  • Paying Attention to Pain

    Paying Attention to Pain
    By: Joe Hannan

    I fell off of my partner’s back instead of rolling. The drop seoi nage didn’t proceed as planned, with my 175 pounds falling at the rate of gravity and my shoulder absorbing the impact. I could feel the ball-and-socket joint were my bicep plugs into my shoulder slide inward and […]

  • 12 Rules For White Belt Life

    12 RULES FOR WHITE BELT LIFE
    An Antidote For BJJ Chaos
    By: Joe Hannan
    Most grapplers with some experience likely have their own set of rules for survival as a white belt. These are mine, codified on the receiving end of the shoulder of justice and other less-than-desirable positions. May they serve you well.

    1. Admit You Know Nothing. Anyone looking […]