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  • 10 Tips for Longevity in BJJ

    By: Emily Kwok

    Dear Reader,

    This is not an article for “old people.” This is an article for people who want to feel happy and healthy as they train into old age. I might even be so bold as to suggest that if you are young, ambitious, and live and breathe jiu jitsu, then you should heed […]

  • The Sound of Sweeping

    The Sound of Sweeping
    By: Val Worthington

    Teaching jiu-jitsu is a complex task, and the necessary skills extend beyond the actual exchange of information and assessment of performance, each of which is complex in and of itself. There are interpersonal interactions, which involve making people feel comfortable and welcome. There is logistics, which includes planning a good […]