Bjj

Currently browsing: Bjj
  • You Are How You Train

    By: Emily Kwok

    It’s incredible how much training can reveal about the self.

    It creeps up on you slowly after your obsession with training wears off a bit. When you are at ease with the notion of deliberate practice, when the hard work is no longer hard work and it just becomes habit. This is the […]

  • Happy

    By: Shane McCarthy

    Those who practice Jiu Jitsu know it can be an amazing, yet frustrating martial art. The mental and physical benefits are abundant and life-changing, and the physical beatdown and total frustration of learning such a complex art often wear practitioners down.

    That dynamic is something I’ve been exploring lately. We choose this art as […]

  • Faixa Preta

    By: Emily Kwok
    Faixa Preta: Black Belt
    When I began training Brazilian Jiu Jitsu, it was a good while before I’d ever encountered a real live Black Belt and it never occurred to me that I would ever become one or want one. The Black Belt was almost like a god or deity — holy, sacred and […]

  • How Leaders Should Lead

    By: Emily Kwok
     

    ‘Nearly all men can stand adversity, but if you want to test a man’s character, give him power’ – Abraham Lincoln
    Reflecting on the 18 going on 19 years I’ve been involved with BJJ, it’s a surreal moment to confront myself with the fact that I’ve been training a long time; like long enough […]

  • 5 Principles for Growth in BJJ

    By: Emily Kwok

    Before we breakdown some of the growth principles that have been helpful in my BJJ, let’s just clear the air here and demystify what the word ‘principle’ means in this context. All too often people will nod their heads when you mention, ‘Do you understand this principle?’ when they really have no flipping […]

  • Lessons from Matheus Diniz

    By: Joe Hannan

     

    When Matheus Diniz walks into a room, you start thinking he was assembled by an elite team of scientists in some grappling cyborg laboratory. The man was built to lock limbs, compress arteries and apply leverage.

    Then Diniz smiles, and what you once thought was a cybernetic organism becomes a playful, gentle world-destroyer […]

  • How to Find Happiness in Jiu Jitsu

    By: Joe Hannan

    Last week, I wrote about the pitfalls of seeking validation in jiu jitsu, something which I am guilty of doing. Looking back, I offered a critique without any alternatives. Hopefully this post will serve that purpose.

    Eradicating validation-seeking behavior on the mats is accomplished when the grappler realizes that Jiu Jitsu is a process […]